Chicken Alfredo Spaghetti Squash

This was a huge hit with the kids. And, it's very easy to sub in pasta for the non- low carb eaters :). We doubled the original recipe and I had run out of sage so we omitted it. It was very tasty!

Ingredients

• 4 tbsp butter
• 4 tsp garlic, minced (4 cloves)
• 2 tsp sage
• 4 tbsp flour
• 2 cups chicken broth
• 1 cup half & half
• 8 oz cream cheese, cubed
• 1 cup Parmesan cheese, shredded
• 1 cup chicken, cooked & shredded
• 5 cups spaghetti squash, cooked
• salt, pepper, and parsley, to taste

1. Melt butter in a skillet over medium heat.
2. Add garlic and sage and cook for about one minute.
3. Stir in the flour and cook for about one minute, stirring constantly.
4. Whisk in the chicken broth and then the half & half.
5. Stir in the cream cheese and Parmesan cheese until smooth.
6. Add the cooked spaghetti squash and the cooked, shredded chicken. Cook until heated through.
7. Taste the chicken alfredo spaghetti squash. Then, season with salt, pepper and parsley.

Recipe: www.thegunnysack.com